“I have also come to understand that although some people are naturally happier than others, their happiness is still vulnerable and incomplete, and that achieving durable happiness as a way of being is a skill. It requires sustained effort in training the mind and developing a set of human qualities, such as inner peace, mindfulness, and altruistic love.”
― Happiness: A Guide to Developing Life's Most Important Skill (Matthieu is a Buddhist Monk, Photographer, Author)
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